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Unit 4

Introduction

The knowledge and undertsanding that candidates will gain from this unit will help them look after their own health and well-being and understand  ways of promoting health and well being of others.

Candiates will learn about :

  • definitions of health and well-being;
  • factors positively influencing health and well being;
  • risks to health and well being;
  • indicators of physical health;
  • planning for health improvement.